Crossing the Finish Line of Your Fitness Goals

If you read up on my post a few weeks ago, you know that I was training for, and recently completed, my first marathon! It was such an amazing experience and I must say I feel incredibly proud to have accomplished a physical challenge that many times during training I questionned was possible.
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Welcome to Workout Wednesday

I’m in training mode again! After my half marathon this past April I knew I wanted to feel that runner’s high, push my body to the (comfortable, injury-free) limit, and get  in-tune with my running body’s nutritional needs more often, so here I go again! This September I’m running the Bronx 10 Mile and with August now in full swing I thought it was about time to hop back on the training wagon.

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