Some of you may be thinking, “Dang, Casey has been in school/studying/talking about food and nutrition forever. What is it that she’s doing, again?” For those of you who are wondering why I spend so much of my time reading and writing about food and nutrition, or for those interested in becoming a registered dietitian, I’m breaking down my journey from #RDtobe to the real deal, a Registered Dietitian Nutritionist.

Read about my nutrition studies here and my experience in the dietetic internship here.

“We are not only what we eat, but how we eat, too.”

– Michael Pollan, The Omnivore’s Dilemma